| Take off training program |
✓ 30+ videos and an e-book to master the take-off 100%
✓ 15-minute sessions per day
✓ For all levels: beginner, intermediate, and advanced surfers
✓ No need for ocean access or equipment
✓ Flexible: start whenever you want
✓ Lifetime access to the program
✓ All content (manual and videos) 100% in English
✓ FREE: 2 yoga sessions for surfers ($29.90)
✓ FREE: Lifetime access to the private surfers' community ($14.90/month)
Surf Progress ENG
Secure payment | Fast delivery | ★★★★★ 4.7/5
You say it best
Week 4 done, but the challenge continues!
I recommend doing it because it breaks the movement down and shows the details that make me lose balance: my eyes dropping to the board, hips too high, feet not centred… Thanks for this challenge! Motivated to keep going and progressing because I feel more endurance and arm strength.
Challenge finished… a new life begins!
Huge thanks! Beyond better fitness and an improved take-off, I’ve adopted a healthier lifestyle that helps body and mind 🙂 Can’t wait to keep going! So grateful for your dedication, tips and availability 🙏
Challenge completed
I just finished the challenge. I feel fit and stronger. I’ll keep this routine every day!
Week 4 ✅
Week 4 done… definitely the toughest 😅… but paired with an Olala yoga session it’s perfect. Can’t wait for waves to see the progress on the board.
Day 1
Day 1 😅 My abs hurt… but it’s great and in my head I’m already in the Landes or the Basque Country. Thank you!
Take-off
Quick feedback: I’m on week 3 and it’s amazing to see my take-off progress since week 1. It’s smoother and faster!! Feet well placed… etc. Can’t wait to see the result in the water… thanks a lot for the content. I can even do diamond push-ups 😅 not pretty but they count!! 🤙
Week 3️⃣
Starting week 3 here, the sessions are getting spicy! 🥵 But it feels good! My take-off feels smoother; I should film myself to see if it’s real. Can’t wait to put it to use! 🏄🏻♂️
Week 3
I’m progressing slowly but surely; I doubled the first two weeks and am starting the third. I log every session and try to improve each time. It feels better and better – thanks team.
End of week 3
The left foot no longer drags 🥳 It seemed impossible but it works! Thanks for last week’s extra videos… real pro tips!!! I can even focus on other points. Huge thanks! Philippe… the speed of your push-ups 🫣
Day 2, week 1
Day 2 of week 1: first finding – wrong arm position for push-ups 😅 and I wasn’t doing the second position of the broken-down take-off 🤔😂 anyway, work to do! At least now I know where the problem comes from 😆😉
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